Tuesday, July 18, 2006

Easy Strawberry Smoothie

Many a morning or evening, you may wish a healthy beverage to accompany your breakfeast or in place of a dessert. A Strawberry Smoothie fits the bill. This recipe is easy because there is only three ingredients to mix in your blender. And at least in the greater Atlanta area, strawberries are available at your local Publix or Kroger at a reasonable price.

1 cup of strawberries ( frozen the night before in your freezer)
1 cup of orange juice
1 tablespoon of honey

  1. Hull the strawberries by removing the top part, and then slice the strawberry in half. *** if huge strawberries, then quarter the strawberries.***
  2. Place strawberries in a plastic bag or container and store in freezer.
  3. Remove strawberries once frozen, and place in blender.
  4. Add orange juice.
  5. Add honey.
  6. Mix the three ingredients in blender until smooth.
  7. Pour into tall glass or 2 smaller glasses.
  8. Drink and enjoy!


Mutiply the ingredients by the number of glasses which you plan to serve.

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